Lavenia is an accredited Elite Personal Trainer (Cert III & Cert IV in Fitness) with an extensive background in fitness, training and sports. Her training skills are supported by a broad range experience and complimented with communications and management skills obtained working with youth and adults in a variety of situations including through Government and Private, profit and non profit organisations.

Lavenia has a natural love and aptitude for sports and healthy living.

Starting from early school years Lavenia has been involved in a variety of sports and fitness activities including A Grade Basketball, A Grade Touch and A Grade Volleyball. Her wide experience also includes swimming life guard and instructor which lead to her own swimming school and later, a position as Youth Development Officer with NSW Dept of Sports and Recreation.

Intent on sharing her love of sport and fitness with others, Lavenia pursued her career further and trained as an accredited Elite Personal Trainer. Talking about her position as Head Personal Trainer at Mudgee Weight Loss Service Lavenia says “ I am very passionate about helping people and I thrive on the joy it can bring to someone to change their life.”

Lavenia’s joy and enthusiasm are irresistible and give her the ability to motivate and inspire others, because in her own words “The sky is the limit!”