During your stay you will be treated to a range of nutritious and tasty meals according to Australian Dietary standards.

YOU will

• Learn the basics of healthy nutrition,
• Improve your eating & shopping habits
• Enjoy hands on cooking lessons
• Have a complimentary personal dietician session
• Enjoy a restaurant and a cafe visit
• Learn to read food labels on your shopping tour
• Feel good about eating again
• Enjoy foods you like & try new ones too.

Eating is the key to efficient weight loss, but you also need the know-how to stay on the right path. Diabetic menus and other special medical needs can be catered for.