During your stay you will be treated to a range of nutritious and tasty meals according to Australian Dietary standards.
YOU will
- Learn the basics of healthy nutrition,
- Improve your eating & shopping habits
- Enjoy hands on cooking lessons
- Have a complimentary personal dietician session
- Enjoy a restaurant and a cafe visit
- Learn to read food labels on your shopping tour
- Feel good about eating again
- Enjoy foods you like & try new ones too.
Eating is the key to efficient weight loss, but you also need the know-how to stay on the right path. Diabetic menus and other special medical needs can be catered for.
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